Welcome to the How to Be Fit Over 40 Store — a branch of Time For Wellness, LLC.

This store was created to support women in midlife with simple, accessible tools that make movement, recovery, and everyday wellness easier. We focus on products that help you feel grounded, supported, and cared for, without pressure, guilt, or overwhelm.

Our Story
Life looks different after 40. Your energy shifts, your priorities evolve, and your body asks for a new kind of support. We understand that, because we’re living it too.
That’s why this store exists: to offer realistic, midlife-friendly wellness essentials that help you stay strong, flexible, and confident in your own way.

What We Offer
Every item in this shop is chosen to support simple wellness habits that actually fit your life.
Here, you’ll find tools that help you:

+ build gentle, sustainable movement routines

+ support mobility and recovery

+ reduce stress and feel more at ease

+ stay grounded through the changing seasons of midlife

These aren’t products for hustle culture or perfection.
They’re practical essentials for women who want to move, rest, and live well—without overwhelm.

Our Commitment
The How to Be Fit Over 40 Store is part of a larger mission:
Time For Wellness, LLC helps midlife women use AI and mindfulness to save time, reduce stress, and live well.

Every product we offer reflects that mission.
Simple. Supportive. Accessible.

And with every purchase, 10% of proceeds support the upcoming How to Be Fit Over 40 Foundation, helping make community wellness more accessible for women navigating midlife transitions.