Resources

For Listeners of How To Be Fit Over 40: Midlife Conversations With Hicunni podcast
This collection was created especially for my podcast community. Here you’ll find the books, journal, and coaching tools I talk about on the show, all designed to help you thrive in midlife. Whether you came here from an episode or just discovered this page, welcome! These resources are for you.

Mindful Reading

Meditation Journal
The Body Love Mindset: A 365 Day Meditation Journal: A guided meditation and journal prompts to self awareness, body positivity, and mindful living. Set positive intentions to create the life that you want!
Amazon International Bestseller
Joy - Recipes for Abundance In this fruitful collection of stories, 25 inspiring, entrepreneurial women share their recipes for joy and abundance through tales of overcoming, determination and gratitude. Yes, my story is in there!
Practical Guide For Living
How To Live In Time: 33 Lessons Learned Whether you’re navigating midlife, looking to deepen your self-care, or simply craving more meaning and flow, these 33 lessons
will guide you back to what matters most: your time, your energy, your way.

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FYI

FREE SHIPPING ONLY APPLIES TO THE OTHER COLLECTIONS/PRODUCTS UNDER THE "SHOP" MENU. NOT THE RESOURCES PAGE. Also, some links on this website are affiliate links and the sale of these affiliate products are an extra income stream for the business owner. Thank you. Happy Shopping!