How to Live in Time: 33 Lessons Learned – Digital Download

How to Live in Time: 33 Lessons Learned is a gentle, practical guide for midlife women who feel overwhelmed, rushed, or ready to slow down and live with more intention.

This instant downloadable PDF shares 33 short reflections on mindfulness, wellness, and living fully in the present — without pressure, perfection, or hustle culture. Each lesson is designed to help you pause, reset your perspective, and reconnect with what matters most in this season of life.

This is a digital download, available immediately after purchase. No shipping, no waiting. You can read it on your phone, tablet, or computer, and return to it whenever you need a moment of clarity or calm.

Prefer a physical copy? How to Live in Time: 33 Lessons Learned is also available on Amazon in paperback, and Kindle Unlimited subscribers can read it there at no additional cost.

If you’re looking for a simple, meaningful way to slow down, reflect, and live more intentionally in midlife, this guide offers a thoughtful place to begin.